Coaching with Nicole

Beyond therapy, beyond what you ever thought possible.

What you’ll get

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    Define and clarify your highest priority and time-sensitive items. Implement immediately, and get things done.

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    A confidential space to dream big, spill all the details and get the gossip out. Here, you can talk numbers and dreams without judgement. I’m rooting for you!

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    You will hit the ground running and start to accomplish your goals during your very first session. This is not therapy where you talk about the boring details - this is action based.

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    Learn to translate abstract goals into concrete actions and have a space to remain accountable. Ever wish you had an accountability partner? This is your chance!

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    This is not a cookie-cutter coaching approach. Unlike most other coaching programs there is no one size fits all model. We work on the goals that are most important to you.

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    Freedom to work on anythingyou like outside of the confinements of insurance. Work with a licensed mental health professional to provide top of the line coaching services. 

What’s Your Need?

  • Living with ADHD can be a daily struggle, with challenges spanning from time management and focus to relationships and self-esteem. But there's hope and help through ADHD coaching.

    ADHD coaching is not just a convenience; it's a necessity. It provides individuals with the tools and strategies tailored to their unique needs, enabling them to harness their incredible talents, overcome obstacles, and thrive in all aspects of life. With the guidance of a trained ADHD coach, you'll gain the skills to manage time effectively, enhance focus and concentration, set and achieve meaningful goals, improve self-esteem, and develop better organizational and communication skills.

    But it's not just about skills – ADHD coaching offers support, accountability, and a non-judgmental space to navigate the challenges and triumphs of ADHD. It empowers you to take control of your life, build better relationships, and achieve your fullest potential. Don't let ADHD hold you back. Embrace ADHD coaching and embark on a journey of self-discovery, growth, and success. Your future self will thank you.

  • Parenting is one of life's most rewarding journeys, but it can also be incredibly challenging. As parents, we often find ourselves facing questions, doubts, and hurdles that seem insurmountable. This is where parent coaching becomes not just valuable but absolutely necessary.

    Parent coaching provides the guidance and support parents need to navigate the complexities of raising children. It offers personalized strategies to address specific challenges, whether it's managing behavior, improving communication, or fostering a nurturing environment. Parent coaching is more than just advice; it's a partnership with a knowledgeable and empathetic professional who understands the intricacies of parenting.

    Through parent coaching, you'll learn effective communication techniques, gain tools to manage difficult behaviors, and develop the skills to set and achieve family goals. It's a transformative experience that empowers you to become the best parent you can be.

    Investing in parent coaching isn't just an investment in your children's future; it's an investment in your own growth as a parent. Embrace parent coaching and embark on a journey towards more confident, effective, and fulfilling parenting. Your family will thank you for it.

  • Life is a journey filled with twists, turns, and countless opportunities for growth and success. Yet, at times, it's easy to feel lost or uncertain about the path ahead. This is where life coaching steps in as the compass to guide you towards your true potential.

    Life coaching is the transformative partnership you've been seeking. It's not about dwelling on the past or dwelling on problems; it's about focusing on your future and the solutions that will lead you there. It's the powerful alliance with a skilled professional who empowers you to set clear goals, overcome obstacles, and achieve the life you envision.

    With a life coach by your side, you'll gain clarity on your aspirations, harness your unique strengths, and develop actionable strategies for personal and professional success. Whether you seek to improve your career, relationships, health, or overall well-being, life coaching provides the tools and support you need to thrive.

    So, if you're ready to take charge of your life, clarify your purpose, and make meaningful strides toward your dreams, then life coaching is right for you. Embrace the journey, and together with your life coach, you'll unlock the incredible potential that lies within you. Your future self is waiting to thank you for the transformation.

✺ Frequently asked questions ✺

  • Coaching is typically future-focused and aims to help individuals set and achieve personal or professional goals. Therapy, on the other hand, tends to delve into past experiences, emotions, and mental health issues to promote healing and well-being.

  • No. Coaching sessions will provide no therapeutic evaluation or assessment. If you are looking for therapy services, please see this page.

  • A 25 minute coaching session is $50 and includes email support as needed inbetween sessions.

  • Unlike traditional talk therapy, we will not get into the history of things, so generally coaching sessions are about half of the time. 25 minutes is the average length of a coaching session, and longer sessions can be arranged.

  • Yes, coaching often involves a more directive approach, with the coach guiding the client in setting and achieving specific goals. Therapy can be exploratory, focusing on understanding and addressing underlying emotional and psychological issues.

  • YES! All work we complete together will held to the same confidentiality standards of traditional talk therapy.

Book an appointment.

No paperwork. No insurance. No hoops.

Book below and I’ll talk to you then!